Table of Contents

    a man doing spinal decompression

    Treatment for Spinal Decompression

    Spinal decompression therapy Singapore at Re:Chiropractic Lavender is a safe, non-surgical
    treatment that uses computerised traction technology to gently relieve pressure on the compressed spinal
    discs and nerves.

    Unlike surgery, this treatment requires no incisions, no anesthesia, and no downtime.

    Our American-trained chiropractors use specialized equipment to carefully stretch the spine —
    creating negative pressure that allows the herniated or bulging discs to retract naturally.

    This gentle decompression reduces pressure on spinal nerves — providing relief from neck pain,
    lower back pain, sciatica and disc-related conditions that have not responded to other
    treatments.

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    What is Spinal Decompression Therapy?

    Depend on the severity and how complicated the case is.

    Each decompression therapy session can last anytime from 15 minutes to 25 minutes.

    Non Surgical Spinal Decompression Therapy Risks

    Spinal Decompression is not suitable for those patients with the following conditions:

    An initial check with medical doctor may be required

    But before you visit us, check with your General Practitioner if you have any of the following problems:

    • Acute or traumatic injury
    • Spinal instability
    • Fractures
    • Rheumatoid arthritis
    • Spinal cord compression
    • Infections and inflammatory diseases
    • Malignancy
    • Vascular compromise
    • Cardiac or respiratory insufficiency
    • Advanced osteoporosis
    • Certain conditions (diseases) that compromise the structural integrity of the spine and discs
    • Disease of unknown etiology
    • Metal implants/screws/plates in the spine
    • Tumours
    • Abdominal aortic aneurism
    • Pregnancy
    • Hiatal hernia
    • Claustrophobia

     

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    spinal decompression therapy fees Singapore Re:Chiropractic

    If you have any of the above conditions, you are not suitable for spinal decompression.

    We will also assess your suitability for the treatment on your first appointment. If you want to understand more about chiropractic, find out more at our Chiropractic Adjustment Guide here.

    Free Self-Assessment

    Do You Have a Slipped Disc?

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    Disclaimer: this self- assessment quiz is NOT a diagnosis.

    Common Questions
    About Spinal Decompression

    What is the difference between chiropractic and spinal decompression?
    Chiropractic focuses on diagnosing and correcting misalignments of the joints — especially the spinal column — to restore proper nerve, muscle, and organ function. Spinal decompression is a specialised mechanical therapy that uses computerised traction to relieve pressure on compressed spinal discs and nerves. For patients who are suitable, we typically recommend combining both treatments for the best outcome.
    How effective is spinal decompression?
    In a study involving 219 patients, 86% of treatments were successful. Patients rated themselves on the Oswestry Pain Scale, with a reduction to 1 or 0 indicating success — 188 patients reported significant pain reduction without medication. The remaining patients also showed measurable improvements in pain and disability scores.
    Is spinal decompression painful?
    Most patients find the treatment comfortable and even relaxing. You may feel a gentle stretching sensation in your spine, but it should not be painful. If at any point you feel discomfort, our chiropractor will adjust the settings immediately.
    How is spinal decompression different from regular traction?
    Traditional traction applies a constant pulling force, which can cause muscles to tighten in resistance. Spinal decompression uses a computerised table that applies intermittent, precisely controlled tension — this prevents muscle guarding and creates the negative pressure needed to allow disc material to retract naturally away from the nerve.
    Can spinal decompression fix a slipped disc without surgery?
    For many patients, yes. Spinal decompression creates negative intradiscal pressure that encourages herniated or bulging disc material to retract away from the nerve. Combined with chiropractic adjustment, many patients avoid surgery altogether. Suitability depends on the severity and type of disc herniation, which we assess at your first appointment.
    How soon will I feel results?
    Some patients notice relief after the first few sessions, while others see gradual improvement over the course of treatment. Most patients complete 10–12 sessions per round. The full benefit is often felt 2–4 weeks into the programme.
    Do I need an X-ray or MRI before starting?
    An MRI is helpful but not always required before your first appointment. If you have one, please bring it along. Our chiropractors will assess your condition clinically and may recommend imaging if needed to confirm the diagnosis and rule out any contraindications.
    Can I combine spinal decompression with other treatments?
    Yes — we commonly combine spinal decompression with chiropractic adjustment, dry needling, and muscle release therapy for faster and longer-lasting results. Your treatment plan will be tailored to your specific condition.
    Is spinal decompression covered by insurance or Medisave in Singapore?
    Spinal decompression is not currently claimable under Medisave. Some private health insurance plans may cover chiropractic or physiotherapy treatments — check with your insurer. We can provide an official receipt for reimbursement claims.
    How do I know if I am suitable for spinal decompression?
    The best way is to book a consultation with us. Contraindications include pregnancy, metal implants in the spine, advanced osteoporosis, and certain fractures or inflammatory conditions. We assess suitability at your first appointment and will never proceed if the treatment is not right for you.

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